Would it be strange to say that the biggest part of my running routine takes place round the cemetery? I happen to do this for practical reasons. It is one of the few places in town where the ground is flat and the cemetery is large enough to serve as a track. Running up hills and down hills is all very well, but a runner knows the impact this can have on knee and ankle joints. I am of an age now where I need to watch my ligaments and be aware of my physical limitations. Going round with a limp and a grimace on my face is not an option. I wouldn’t have any recovery time given my routine. Life is not usually that simple. Leisure time is a small window in my world. So busting my knee isn’t a good idea.
So I run up the hill not listening to Kate Bush on the iPod (ha ha). I like to keep my senses sharp - no music. And by the time I get to the top ready to enter the realm of the deceased my muscles burn, my lungs are about ready to explode and my heart is close to bursting. I have to question my masochistic choice in exercise, why put myself through this torture? Is losing a few pounds worth all this strife? I guess it is. I always feel better for it and infinitely less guilty having put my body through its paces. We were not built to sit around doing nothing. Discipline and will power are not exclusive you just have to work hard at it. I’m so ‘yes I can’ Mr Obama might want to consider employing me.
The big black gate welcomes me and I enter the cemetery as a grateful mortal. Here is respite (quite literally), here is peace and quiet. No traffic, no noise, just silence. I’m careful to keep to the walkways. The grassed areas are not for the pounding of feet, I consider it desecration. I wouldn’t want my coffin rattled by some over-zealous runner, so why should the deceased? They wouldn’t care as they’re beyond such things, but I care.
At this point I slow down to a leisurely jog taking in my surroundings – call it a form of meditation – and I focus on breathing. How often do we take the time to still our minds and actually notice what’s around us? I know I tend to allow my chattering mind to take over all else on a daily basis and making it shut-up is near enough impossible. The cemetery does something quite incredible for me. It jolts my mind into paying attention and takes away all the nonsense, for here is extinction. Here is where we all ultimately end up. Here you will find your mortal reckoning.
The graves (certainly the newer ones) are usually beautifully kept: marble tombstones with personal inscriptions from loved ones, sculptures, flowers, even windmills, teddy bears and decorative vases. The children’s graves are particularly poignant as here we have lives that were short-lived and never given the chance to thrive. I dwell upon these the most, my emotions challenged and I remember to be grateful for every living cell in my body; for every breath that my own child takes as she enjoys running around the park in sheer joy. I am thankful for what I have, for what I have been given. It is so easy to forget how small we really are in the greater scheme of things and yet I do sometimes forget and stress out about the most innocuous and unimportant things. This is my wake-up call!
The older part of the cemetery has a lot of dilapidated graves. Stone angels eroded by wind and rain, very much resembling faceless sphinxes with wings spread over the tomb guarding the mortal remains of one whose name can no longer be read on the tombstone. These graves are neglected on the most part. Their close relatives probably passed on themselves in days past and the later generations not much interested in paying those ancestors their respects. Some of the stone tops have cracked and sunk down by a foot or two. I have no idea what’s left of the deceased under there as I rarely have the courage to look inside. My morbid fascination is often negated by a certain squeamishness. This is as close as I want to get to my own mortality. The grave attendants are usually attentive if there is anything ‘untoward’ exposed. They carefully make sure that all remains buried, even if not all that aesthetically. Still, it’s sobering to note that even after death and all the pomp and circumstance that goes with burials the years will roll by and your memory is likely to disappear into the ether along with the crumbling stones. Worst case scenario – your grave spot will be usurped by some other hapless deceased person in 20 or so years; maybe less. Worse still, a block of flats will encroach on the space. Land is highly coveted and space for the dead is fast running out. I think I’ll opt for cremation.
So I’m jogging around the oval cemetery and note how wonderfully alive the place is. The paradox is significant – life goes on. Eternity is here in the continuous ebb and flow of life and death. There are birds singing, squirrels scurrying around and trees and flowers making life a potent source to cling on to. I’m running and wondering if the dead should mind my doing so on their territory. Is it like flaunting my life at them? My feet pound the ground as I run the third lap and yet the dead, inert and silent as they are, focus my attention. The jibber-jabber in my head has been conquered for now. They don’t have to say anything. I know they’re there. They have my respect and my reverence. They are somewhere I have not traversed yet but will inevitably come to one day. It is with fear and awe that I come across a freshly dug hole in the ground, subtly covered over with a green lawn sheet. The cemetery attendants are preparing the ground for the next occupant; another whose life has come to an end and is ready to rest in the earth.
I cannot begin to fathom this moment when life ceases to be. I have no religious belief and am not really acquainted with God. We don’t speak, though the buried catholic part of me still pretends to hold onto something, particularly when I’m about to take off on a plane and God is all I have between land and sky. To be floating around up there, despite the laws of physics and engineering ingenuity making it possible, is beyond my comprehension. Anxiety causes me to latch onto the only deity I have been indoctrinated to know – God. Faith in something allows us to cope with the fear. Perhaps I’m a hypocrite, but I think it’s more about old habits and past religious rituals. Unless I am struck by lightning on the road to Damascus and a disembodied voice should speak to me proclaiming their omnipotence, I doubt I’ll be convinced the supernatural exists. A Yoda thought: with age comes much cynicism.
I don’t believe in an afterlife and hold fast to the fact that when we die that is it. Extinction! I will have fulfilled my evolutionary imperative in having lived. I do not remember before I was born, therefore I will not remember after I die.
I finally reach the exit gate and jog back towards the road, its traffic and noise and reacquaint myself with my chattering mind. I suppressed it momentarily through the cemetery tour but it rears its ugly head again. I run I run I run. I will run from death for as long as possible. As times wheel relentlessly pushes on and nothing intervenes between now and the future I’ll keep watching my face in the mirror and note the wrinkles as they deepen with age. I think about my own relatives as they move onto the great beyond generation by generation, leaving us the memories and the legacy of life until it’s our time to follow them. I cannot cheat death but I owe ‘life’ my eternal gratitude and from here on I will try to fill my days with good things, to be kind to others where possible and to love with abandon. We can at least aspire to these little things even when presented with the menial and the trivial. Oh how we love to get bogged down in our own self-importance: money, beauty, perfection, fame. Don’t speak to me of material things. It won’t go underground with you when you die.

